Wellness Collection

Cassie Sobelton is a health and wellness expert, motivational speaker, and author of the #1 Amazon Best-Selling book Back to Balance: Crack Your Mind, Body, Spirit Code to Transform Your Health. Cassie’s journey to wellness started in her early 20s. As a hardworking corporate professional, Cassie was working over 60 hours a week, often burning the midnight oil. Investing more time in work meant less time dedicated to taking care of herself, which ultimately lead to her failing health, numerous surgeries and medications, and a diagnosis of Crohn’s disease. Cassie began to make dramatic changes in her life. She transformed her diet, began focusing on her spiritual well-being and started exercising on a regular basis. Within a year she had lost 40 pounds and alleviated her need for medication. As a living testament to making wellness a priority, Cassie began counseling hundreds of people a year who also wanted to take charge of their health and, ultimately, their lives. Realizing she wasn’t the only person allowing a corporate commitment to take a toll on her health, and finding that others were looking for guidance too, she founded SynBella, a corporate employee wellness company that teaches people to thrive in the workplace.